Filed under: The Daily Smile Suggestion
Enjoy and aromatic and relaxing cup of smiles today as we explore the Chamomile Smile.
Chamomile is an herb that is associated with tea and relaxation. When put together with a smile it is a lovely way to spend a day relaxing into a smile. Let’s relax the body, mind and soul today and sip up the smiles that come our way. Feel free to gulp in where the beneficial moments arise. Like the tea, let today steep for a bit before diving in, though appreciate the wait and notice a patience and a knowledge that something rewarding is brewing.
Take in the day in this way, patient and relaxed knowing that something worth waiting for is just ahead. Rush to take it in and we can get burned, though wait and know this has been done before and it can serve to restrain the hurry for a bit. Let the smile form on the face in the same way, slowly sliding across with relaxation and knowing of what lies ahead.
Enjoy the day not rushing and discover the slow smile. For a moment sit quietly absorbing all around and when the rhythym of the breath is calm and flowing begin to spread a slow smile across the face, relaxed taking a good amount of time letting it grow. The result will be delicious and lasting! Take that out into the world and share it and observe the difference it makes in your day as well as that of others.
Note the easy pace of your smile and enjoy the slow growing grin!
Your Fan,
Lynda
International Smiles: χaμóγελo – Smile in Greek
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